Paneer kofta Recipe
Recipe By Better Butter
This is a very delicious and an easy snack of paneer (cottage cheese) kofta. It is basically a combination of mashed paneer, boiled potatoes and other spices, formed into oblong shapes and deep fried. I also added some boiled sweet potatoes for a healthier version and some crushed kasuri methi (dry fenugreek leaves). It is best relished as an evening tea-time snack. They can also be served as appetizers along with some green chutney or sauce.
4.3
10 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paneer kofta Recipe
- 20.83 gram Paneer
- 0.17 potato, boiled and mashed
- 0.08 sweet potato, boiled and mashed
- 0.17 tablespoon grated ginger
- 0.17-0.33 green chilies, chopped
- 1/2 tablespoon coriander leaves, chopped
- 0.17 tablespoon kasuri methi , crushed
- As required Salt
- As required pepper powder
- 0.33 tablespoon maida / cornflour
- 0.13 cup bread crumbs
- As required oil to deep fry
Nutrition
value
value
189
calories per serving
4 g Fat8 g Protein29 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs29g
- Fiber3g
MacroNutrients
- Carbs29g
- Protein8g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium162mg
- Iron2mg
- Vitamin A2462mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus128mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter