Paneer Kofta Recipe

Name: Paneer Kofta Recipe
Total time: 15 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Paneer Kofta is a delicious Indian recipe served as a Side-Dish.

4.4

10 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Paneer Kofta Recipe

70 gram Paneer
0.60 tablespoon Flour
1/5 teaspoon Baking powder
0.80 chopped Green chillies
1/5 tablespoon Chopped coriander
As required Ghee for deep frying
As required Salt

Nutrition
value

181

calories per serving

10 g Fat13 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
13g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
337mg
Iron
< 1mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi