Refried Bean Burger Recipe

Name: Refried Bean Burger Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Cooks Hideout

This quick and easy refried bean burger is made with canned refried beans making it convenient to make on a weeknight meal. these are 100% vegan and yummy

3.7

17 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Refried Bean Burger Recipe

1 teaspoon Oil + more for cooking the burgers
1 Small red onion, finely chopped
1 teaspoon Ginger + garlic paste
16 ounce Can of vegan refried beans
0.5 cup Besan
0.25 cup Wholewheat bread crumbs
0.25 cup Oat flour
1 teaspoon Chole or garam masala
1 teaspoon Red chili powder
As required To taste salt

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Nutrition
value

122

calories per serving

2 g Fat5 g Protein20 g Carbs4 g FiberOther

Current Totals

2 g Fat
5 g Protein
20 g Carbs
4 g Fiber

MacroNutrients

Carbs
20 g
Protein
5 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
56 mg
Iron
4 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.