Refried Beans Recipe

Name: Refried Beans Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

Recipe By Slender Kitchen

The best creamy refried beans made with canned pinto beans (or black beans) for a shortcut dish that tastes just as good as a restaurant.

4.8

20 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Refried Beans Recipe

1/4 tablespoon Olive oil
1/4 cup Onion, Minced
1 garlic cloves, minced
1/2 jalapeno pepper, diced
7.50 ounce Canned pinto beans, drained and rinsed
0.34 cup Vegetable Broth

Nutrition
value

355

calories per serving

6 g Fat25 g Protein44 g Carbs14 g FiberOther

Current Totals

Fat
6g
Protein
25g
Carbs
44g
Fiber
14g

MacroNutrients

Carbs
44g
Protein
25g
Fiber
14g

Fats

Fat
6g

Vitamins & Minerals

Calcium
168mg
Iron
4mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
294mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen