Refried Black Beans Recipe
Recipe By Savory Experiments
These homemade refried black beans are simple and easy to make and so versatile Serve as a dip, on tacos, burritos or nachos or as a side to any dish
4.7
19 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Refried Black Beans Recipe
- 7.50 ounce Canned black beans , drained
- 1/2 Garlic cloves
- 0.13 teaspoon Cumin
- 0.13 teaspoon Fine sea salt
- 1/2 tablespoon Vegetable oil
- 1/2 tablespoon Vegetable oil
- 1/2 tablespoon Queso fresco, crumbled
Nutrition
value
value
125
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus3mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments