Shortcut Refried Beans Recipe

Name: Shortcut Refried Beans Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By All Recipes

Forget to soak your beans, but still want to have burritos? Simply grind them in your wheat grinder and boil some water. In about 15 minutes, it's time to eat.

4.3

12 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Shortcut Refried Beans Recipe

0.19 cup Dried pinto beans
0.13 teaspoon Salt
0.13 teaspoon Ground Cumin
0.13 teaspoon Chili powder
0.63 cup Warm water

Nutrition
value

calories per serving

< 1 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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