Red Bean Soup Recipe

Recipe By The Spruce Eats

Red bean soup is both a popular snack and a sweet dessert soup. Azuki beans are a "Yang" Or warming food. Tangerine peel, used in many recipes, is thought to aid digestion. Azuki beans, dried lotus seeds, and dried tangerine peel are sold in plastic bags in chinese or asian markets.

5
17 Rating - Rate
Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook

ingredients serves

6
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Ingredients For Red Bean Soup Recipe

Nutrition
value
87
calories per serving
4 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • < 1 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    19 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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