Bean Sprouts Soup Recipe

Recipe By Tarla Dalal

A brilliant combination of capsicum, bean sprouts and onions, this delightful oriental soup is not only tantalizingly tasty, but also conveniently quick to prepare Unlike most soups, which call for cooking the veggies first, this bean sprouts soup makes use of stir-frying, a comparatively fast procedure, which also imparts a classic flavour to the dish.

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15minstotal
15m.total
Bean Sprouts Soup
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ingredients serve

Ingredients for Bean Sprouts Soup Recipe

  • 1/4 cup Thinly sliced red capsicum
  • 0.13 cup Bean Sprouts
  • 1/4 tablespoon Oil
  • 0.13 cup Thinly sliced onions
  • As required Salt and powder
Nutrition
value
56
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal