Vegetable Bean Soup Recipe

Name: Vegetable Bean Soup Recipe
Total time: 30 min
Yield: 5
Cuisine: European

Recipe By Bawarchi

Vegetable Bean Soup is a delicious Continental recipe served as a Soups-Stews.

4.4

12 Rating -

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30minstotal

30m.total

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Ingredients for Vegetable Bean Soup Recipe

1/5 tablespoon vegetable oil
1/5 large onion, sliced
1/5 large carrot, thickly sliced
0.40 minced garlic cloves
1/5 stalk celery, thickly sliced
0.40 cup thickly sliced mushrooms
1/20 teaspoon Black pepper
1/20 teaspoon Tabasco sauce
3.80 ounce can pasta style or Italian stewed tomatoes
3.80 ounce can beans, such as Romano or kidney, drained
1/5 cup frozen or canned kernel corn, or frozen green beans or a mix of each
1/20 cup chopped fresh coriander

Nutrition
value

593

calories per serving

8 g Fat36 g Protein87 g Carbs48 g FiberOther

Current Totals

Fat
8g
Protein
36g
Carbs
87g
Fiber
48g

MacroNutrients

Carbs
87g
Protein
36g
Fiber
48g

Fats

Fat
8g

Vitamins & Minerals

Calcium
230mg
Iron
14mg
Vitamin A
966mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
409mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
3mcg
Magnesium
298mg
Manganese
3mg
Phosphorus
863mg
Selenium
22mcg
Zinc
9mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi