Yellow is the color of the season and of this squash salad. thin slivers of squash are tossed with squash blossoms. lemon and cheese round out the flavors.
Ingredients For Shaved Summer Squash with Squash Blossoms Recipe
2 pound Small yellow zucchini or other summer squash
Salt and freshly ground black pepper
Olive oil
1 Lemon
12 Squash blossoms
0.5 pound Ricotta salata or mild feta
Nutrition value
25
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
