Shaved Brussels Sprout Salad With Roasted Butternut Squash Recipe

Recipe By The Roasted Root

Shaved brussels sprout salad with roasted butternut squash is a healthy side dish for sharing.

4.4
17 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Shaved Brussels Sprout Salad With Roasted Butternut Squash
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ingredients serve

Ingredients for Shaved Brussels Sprout Salad With Roasted Butternut Squash Recipe

  • 0.13-0 pound 5 brussels sprouts trimmed and shaved
  • 1/4 cup Butternut squash peeled and chopped
  • 0.13 Large fugi apple peeled cored, and chopped
  • 1/25 cup Pomegranate arils
  • 0.06 cup Feta Cheese Crumbles
  • 1/25 cup Pumpkin seeds
  • 0.03 cup Olive oil
  • 0.03 cup Lemon juice
  • 0.13 tablespoon 1 teaspoon pure maple syrup
  • 0.03 teaspoon Ground cinnamon
Nutrition
value
159
calories per serving
10 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    < 1mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root