Squash Blossom Quesadillas Recipe

Recipe By Leites Culinaria

This squash blossom quesadillas recipe, made with squash blossoms, tortillas, and cheese, is the perfect summer lunch or light brunch.

4
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Squash Blossom Quesadillas
plan
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ingredients serve

Ingredients for Squash Blossom Quesadillas Recipe

  • 2 Squash blossoms
  • 1 Corn tortillas
  • 1/4 cup Coarsely shredded pepper jack cheese
  • 0.17 tablespoon Cilantro leaves chopped
  • As required Freshly ground black pepper to taste
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    3g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria