Shaved Summer Squash with Squash Blossoms Recipe

Recipe By Leites Culinaria

Yellow is the color of the season and of this squash salad. thin slivers of squash are tossed with squash blossoms. lemon and cheese round out the flavors.

4.4
25 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Shaved Summer Squash with Squash Blossoms
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ingredients serve

Ingredients for Shaved Summer Squash with Squash Blossoms Recipe

  • 1/4 pound Small yellow zucchini or other summer squash
  • As required Salt and freshly ground black pepper
  • As required Olive oil
  • 0.13 Lemon
  • 1.50 Squash blossoms
  • 0.06 pound Ricotta salata or mild feta
Nutrition
value
25
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria