Salt cod, a favorite in spain, is folded into a warm mashed potatoes that are spiked with garlic and smoothed with olive oil. perfect for hors d'oeuvre.
Ingredients For Spanish Salt Cod and Potato Spread Recipe
1 pound 2 russet potatoes about total
1 pound Salt cod fillet soaked for 24 to 36 hours
1 cup Olive oil
1 tablespoon Finely minced garlic
0.5 cup Chopped flat leaf parsley leaves
2 teaspoon Fresh lemon juice
pinch Pinch of freshly ground black pepper
1 cup Walnuts toasted and coarsely chopped
3 Hard boiled eggs peeled and chopped
12 Slices country bread toasted or grilled, for serving
Nutrition value
477
calories per serving
46 g Fat7 g Protein11 g Carbs2 g FiberOther
Current Totals
46 g Fat
7 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
7 g
Fiber
2 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
75 mg
Iron
2 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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