Spanish Salad Recipe

Keep it simple with this flavoursome spanish salad dressed in a tangy mustard vinegar dressing.

4.5
24 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Spanish Salad
plan
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ingredients serve

Ingredients for Spanish Salad Recipe

  • 1/2 Butter lettuces
  • 3.33 milliliter Red wine vinegar
  • 0.33 teaspoon Dijon mustard
  • 13.33 milliliter Extra virgin olive oil
  • 1/25 cup Pitted, sliced green olives
  • 1/25 cup Pitted, sliced black olives
Nutrition
value
241
calories per serving
26 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    484mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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