Spanish Spiced Tilapia and Farro Salad

Spanish Spiced Tilapia and Farro Salad Recipe

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About Spanish Spiced Tilapia And Farro Salad Recipe:

For a hearty accompaniment to flaky, spiced tilapia, were serving it over a bed of nutty farro tossed with sauted green beans, pickled peppers, and briny olives. Blue apron believes meal time should be the best part of the day. That's why we're collaborating with the american diabetes association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

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  • 30 mins
  • 7 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Spanish Spiced Tilapia and Farro Salad Recipe

  • 2.50 Scallions
  • 0.13 teaspoon Ground ginger
  • 1 cup Low sodium vegetable broth or water
  • 1/2 cup Brown rice
  • 1 tablespoon Lower sodium soy sauce
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Rice vinegar
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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