3 sprig Flat leaf parsley leaves separated from stems
3 quart Cold water
0.25 cup Olive oil
Salt
0.25 cup Arborio rice
3 sprig Mint leaves only
As required Black pepper to taste
Extra virgin olive oil for drizzling
Nutrition value
435
calories per serving
11 g Fat27 g Protein54 g Carbs24 g FiberOther
Current Totals
11 g Fat
27 g Protein
54 g Carbs
24 g Fiber
MacroNutrients
Carbs
54 g
Protein
27 g
Fiber
24 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
152 mg
Iron
7 mg
Vitamin A
449 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
240 mcg
Vitamin B12
0 mcg
Vitamin C
146 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
240 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
