Curried Butternut Squash and Beets Recipe

Recipe By Leites Culinaria

This curried butternut squash and beets is made with roasted butternut squash and beets, olive oil, hot curry powder, lime juice, and parsley or cilantro.

4.6
19 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

4
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Ingredients For Curried Butternut Squash and Beets Recipe

Nutrition
value
190
calories per serving
16 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 16 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    121 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    54 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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