Butternut Squash Curry Recipe

Recipe By Bawarchi

Butternut Squash Curry is a delicious Indian recipe served as a Curries.

3.8
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15minstotal
15m.total
Butternut Squash Curry
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ingredients serve

Ingredients for Butternut Squash Curry Recipe

  • 0.17-0.33 Butternut Squash
  • 0.17 cup Coconut
  • 0.08 cup Curd
  • 0.83 Red chillies
  • 1 Veppilla
  • 0.33 teaspoon mustard
  • 0.67 green chillies
  • 0.33 teaspoon Ginger
  • 1/2 tablespoon Oil
  • 0.83 small onion
Nutrition
value
207
calories per serving
18 g Fat4 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    903mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi