Mediterranean Tomato Stew With Calamari Recipe

Cooking Directions

• STEP 1.In a large pot, heat olive oil over medium heat. Add onions, garlic, and bell peppers. Cook until softened.
• STEP 2.Add tomatoes, tomato paste, and water to the pot. Stir well to combine.
• STEP 3.Season with salt, pepper, oregano, and bay leaves. Simmer for 20 minutes.
• STEP 4.Add calamari to the pot and cook for an additional 10 minutes, or until tender.
• STEP 5.Serve hot with crusty bread or over rice.

Cooking Tips

• Make sure to clean the calamari properly before cooking by removing the innards and rinsing it thoroughly.
• If you prefer a spicier stew, add a pinch of red pepper flakes or a chopped chili pepper.
• Garnish with fresh herbs like parsley or basil for added freshness.

Storage and Serving

• Store any leftovers in an airtight container in the refrigerator for up to 2 days.
• Reheat in a pot over medium heat until heated through.
• Serve with crusty bread or over rice for a complete meal.