An amazing low-carb lasagna, from popular swedish cookbook author and blogger åse falkman fredrikson. You know you absolutely want this cheesy and savory lasagna for dinner tonight.
Ingredients For Low-Carb Cauliflower Lasagna Recipe
1 pound 450 g ground beef or ground turkey
8 ounce 230 g yellow onionyellow onions
3 3 garlic clovegarlic cloves
2 tablespoon 2 tbsp tomato paste
14 ounce 400 g crushed tomatoes
0.5 cup 120 ml red wine
1 teaspoon 1 tsp salt
1 pinch 1 pinch ground black pepper
2 tablespoon 2 tbsp butter, for frying
2 pound 900 g cauliflower
4 4 eggeggs
0.5 teaspoon 0.5 tsp kosher or ground sea salt
1 pinch 1 pinch ground black pepper
0.5 cup 120 ml shredded Parmesan cheese
1 cup 240 ml sour cream
0.5 cup 120 ml heavy whipping cream
1 cup 240 ml shredded Parmesan cheese
salt and pepper
Nutrition value
391
calories per serving
14 g Fat36 g Protein25 g Carbs8 g FiberOther
Current Totals
14 g Fat
36 g Protein
25 g Carbs
8 g Fiber
MacroNutrients
Carbs
25 g
Protein
36 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
398 mg
Iron
5 mg
Vitamin A
719 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
529 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment