Low Carb Twice Cauliflower Recipe

Name: Low Carb Twice Cauliflower Recipe
Total time: 55 min
Yield: 8
Cuisine: American

Recipe By Kalyns Kitchen

Low-carb twice-baked cauliflower is a side dish that the entire family will love, and this tasty cauliflower dish is also keto and gluten-free.

3.8

12 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

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Ingredients for Low Carb Twice Cauliflower Recipe

0.13 Large head cauliflower
1/2 ounce Cream cheese, cut into cubes
0.06 cup Sour cream
0.03 cup Green onions, minced
0.03 cup Freshly grated parmesan cheese
3/4 Slices bacon, cooked until very crisp, fat blotted with paper towel and then crumbled
0.13 cup Grated sharp cheddar cheese

Nutrition
value

125

calories per serving

9 g Fat8 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
8g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
225mg
Iron
< 1mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen