Low-Carb Cauliflower Recipe
Recipe By Kitchen Nine
4.8
16 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Low-Carb Cauliflower Recipe
- 150 gram Beef mince
- 1/4 cup Chopped mushrooms
- 0.13 cup Chopped red capsicum
- 0.06 cup Diced red onions
- 0.13 cup Chopped celery stalks
- 1/2 cup Cauliflower Florets
- 1/2 cup Green Beans
- 0.06 cup Chicken Stock
- 3/4 teaspoon Minced Garlic
- 1.38 teaspoon Fresh rosemary
- 1.38 teaspoon Fresh thyme
- 1.38 teaspoon Cumin
- 0.19 cup Beef Stock
Nutrition
value
value
484
calories per serving
30 g Fat42 g Protein13 g Carbs10 g FiberOther
Current Totals
- Fat30g
- Protein42g
- Carbs13g
- Fiber10g
MacroNutrients
- Carbs13g
- Protein42g
- Fiber10g
Fats
- Fat30g
Vitamins & Minerals
- Calcium284mg
- Iron15mg
- Vitamin A176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus470mg
- Selenium24mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine