Low Carb Broccoli Cauliflower Salad Recipe

Name: Low Carb Broccoli Cauliflower Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Southern Plate

Low carb broccoli cauliflower salad: side, snack, or complete meal. the secret to being successful on a low carb diet is to make eating low carb convenient

4.6

25 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Low Carb Broccoli Cauliflower Salad Recipe

3/4 cup Broccoli
1/2 cup Cauliflower
2 Slices cooked and crumbled turkey bacon
0.13 cup Shredded cheddar cheese mild or sharp, your choice
0.13 cup Yellow or vidalia onion chopped
0.13 cup Walnuts
1/4 cup Mayo
1/2 tablespoon Apple cider vinegar
As required Salt and pepper to taste

Nutrition
value

276

calories per serving

18 g Fat13 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
18g
Protein
13g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
13g
Fiber
6g

Fats

Fat
18g

Vitamins & Minerals

Calcium
258mg
Iron
2mg
Vitamin A
233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Southern Plate