Low Carb Cauliflower Casserole Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Low-carb cauliflower casserole-the best, easy to make recipe for loaded cauliflower casserole. Low-carb and keto friendly, perfect for the holidays.

4.7
12 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Low Carb Cauliflower Casserole
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ingredients serve

Ingredients for Low Carb Cauliflower Casserole Recipe

  • 2.50 ounce Cauliflower
  • As required Salt and pepper to season the cauliflower if baking
  • 1/2 ounce Cream cheese
  • 0.06 cup Heavy cream
  • 0.06 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Paprika
  • 1/25 cup Sour cream
  • 0.13 cup Cheddar
  • 3/4 Slices bacon
  • 0.03 teaspoon Black pepper
  • As required Green onions
Nutrition
value
119
calories per serving
9 g Fat7 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    < 1mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes