1 stick 2 cucumbers, cut in 0. 5 and sliced into cm
1 stick 2 large firm avocados, cut into cm
2 cup Sprouts of your choice such as sunflower, broccoli or alfalfa
0.5 cup Tamari
1 inch Ginger, Grated
2 tablespoon Brown rice vinegar
Pickled ginger, to serve
Nutrition value
263
calories per serving
17 g Fat9 g Protein18 g Carbs6 g FiberOther
Current Totals
17 g Fat
9 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
9 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
722 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
258 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment