Raw Vegan Thai Coconut Soup Recipe

Recipe By The Spruce Eats

An easy raw food coconut soup recipe made from a young coconut and plenty of thai spices, including ginger (or thai galangal if you can find it), lime juice, curry powder, cilantro, and chili. Fill it up with as many or as little veggies as you like. Perhaps some shredded greens or baby corn. And of course, you can make this raw thai coconut soup as spicy as you like by piling on the chili peppersThis is a raw vegan food recipe which is also vegetarian, vegan and gluten-free.

4.7
22 Rating - Rate
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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Raw Vegan Thai Coconut Soup Recipe

Nutrition
value
76
calories per serving
5 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    2 mg
  • Vitamin A
    1201 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    4 mg
  • Phosphorus
    34 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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