Vegan Coconut Mousse Recipe

Chantelle nicholson's vegan coconut mousse recipe is served with sumptuous roasted pineapple for a simple yet delicious dessert.

4.5
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40minstotal
40m.total
Vegan Coconut Mousse
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ingredients serve

Ingredients for Vegan Coconut Mousse Recipe

  • 25 gram Coconut sugar
  • 1/4 Nutmeg
  • 1/4 teaspoon Table Salt
  • 12.50 milliliter Water
  • 1/2 Small pineapple
  • 1/2 tin Chickpeas
  • 1/4 teaspoon Xanthan gum
  • 1/2 Lime
  • 50 gram Coconut yoghurt
  • 1 Passion fruits
  • As required Small mint leaves
  • 25 gram Coconut sugar
  • 1/4 Nutmeg
  • 1/4 teaspoon Table Salt
  • 12.50 milliliter Water
  • 1/2 Pineapple
  • 1/2 tin Chickpeas
  • 1/4 teaspoon Xanthan gum
  • 1/2 Lime
  • 50 gram Coconut yoghurt
  • As required Small mint leaves
Nutrition
value
794
calories per serving
54 g Fat7 g Protein68 g Carbs20 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    7g
  • Carbs
    68g
  • Fiber
    20g

MacroNutrients

  • Carbs
    68g
  • Protein
    7g
  • Fiber
    20g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    121mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    4mg
  • Phosphorus
    146mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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