Thai Spiced Sweet Potato & Coconut Soup Recipe
Recipe By So Vegan
This thai curry-flavoured sweet potato and coconut soup boasts a ton of vitamins and minerals, and it's delightfully tasty, too.
3.5
13 Rating -
Rate
41minstotal
5minsPrep
36minsCook
41m.total
5m.Prep
36m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Thai Spiced Sweet Potato & Coconut Soup Recipe
- As required Coconut oil
- 0.33 Onion
- 1.33 Garlic cloves
- 0.17 Thumb ginger
- 0.33 Fresh red chilli
- 1 Sweet potatoes
- 0.67-1 tablespoon Thai red curry paste
- 66.67 milliliter 6. 7 fl. oz tinned coconut milk
- 0.33 tablespoon Peanut butter
- 166.67 milliliter 17 fl. oz vegetable stock
- As required Handful of fresh coriander, plus extra for toppings
- 0.33 Lime
- As required Salt and pepper
- tablespoon A few tablespoons of vegan single cream
- As required Handful of salted peanuts
- 0.33 teaspoon Chilli flakes
Nutrition
value
value
397
calories per serving
29 g Fat6 g Protein28 g Carbs14 g FiberOther
Current Totals
- Fat29g
- Protein6g
- Carbs28g
- Fiber14g
MacroNutrients
- Carbs28g
- Protein6g
- Fiber14g
Fats
- Fat29g
Vitamins & Minerals
- Calcium67mg
- Iron4mg
- Vitamin A352mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese3mg
- Phosphorus125mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By So Vegan