Vegan Pumpkin Soup With Toasted Coconut Recipe
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About Vegan Pumpkin Soup With Toasted Coconut Recipe:
Learn how to make Vegan Pumpkin Soup With Toasted Coconut.
- 40 mins
- 9 Ingredients
Ingredients
Adjust Servings :
Ingredients for Vegan Pumpkin Soup With Toasted Coconut Recipe
- 1/2 tablespoon Coconut or extra virgin olive oil
- 1/4 Large sweet onion, diced
- 1/2 Cloves Garlic, Minced
- 1/4 tablespoon Minced ginger
- 3.75 ounce Two cans pure pumpkin puree
- 1/2 cup Vegetable Stock
- 3.75 ounce One can coconut milk
- 1/4 tablespoon Sugar
- 1/2 teaspoon Sea salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment