Vegan sweet potato with rosemary and coconut soup Recipe
Recipe By Better Butter
I had some sweet potatoes lying around and thought of getting rid of them by making a soup. I got the idea on my own but also took inspiration from the internet recipes.
4.2
25 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan sweet potato with rosemary and coconut soup Recipe
- 1/4 Sweet potato, skinned and cubed medium
- 1/2 tablespoon Any cooking oil
- 0.06 cup onions peeled and sliced 1 medium
- 2.50 garlic cloves
- 3/4 Green chillies
- 1/2 teaspoon Fresh Rosemary, chopped + 1/2 tsp for garnish
- 1/4 Veg Soup cube
- 1/4 cup Fresh coconut milk
- 1/4 As required salt approx tsp
- 3/4 cup water + as desired
Nutrition
value
value
280
calories per serving
23 g Fat3 g Protein15 g Carbs9 g FiberOther
Current Totals
- Fat23g
- Protein3g
- Carbs15g
- Fiber9g
MacroNutrients
- Carbs15g
- Protein3g
- Fiber9g
Fats
- Fat23g
Vitamins & Minerals
- Calcium86mg
- Iron2mg
- Vitamin A1999mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese5mg
- Phosphorus53mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter