Mango coconut sorbet bars(vegan) Recipe

Recipe By Better Butter

Its a sugarless, no cook vegan and gluten free recipe.

3.8
19 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Mango coconut sorbet bars(vegan)
plan
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ingredients serve

Ingredients for Mango coconut sorbet bars(vegan) Recipe

  • As required Crust
  • 0.13 cup macadamia nuts toasted
  • 0.06 cup unsweetened shredded coconut
  • dash A cinnamon
  • 1.75 medjool dates
  • As required Sorbet filling
  • 1/2 cup cubed mango
  • 0.06 cup unsweetened almond milk
  • 1/4 pinch pink salt
  • dash Vanilla extract
  • 1/2 tablespoon coconut oil melted
  • 0.06 cup dried cranberries for topping
Nutrition
value
344
calories per serving
31 g Fat5 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    1mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    1mg
  • Phosphorus
    114mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter