Thai-Inspired Vegan Coconut Curry Recipe

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Panang curry paste, tofu, green beans, and potatoes bring thai-inspired flavor to this vegan coconut curry dish.

4.8
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Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Thai-Inspired Vegan Coconut Curry
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ingredients serve

Ingredients for Thai-Inspired Vegan Coconut Curry Recipe

  • 1/2 tablespoon Vegetable oil, divided, or as needed
  • 1/4 Package extra-firm tofu, cubed
  • 0.13 Medium yellow onion, thinly sliced
  • 1 teaspoon Panang curry paste
  • 1/4 can Coconut milk
  • 1/4 cup Vegetable Broth
  • 1 Large red potatoes, peeled and cubed
Nutrition
value
205
calories per serving
9 g Fat11 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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