Ingredients For Raw banana and potato subji Recipe
4 Raw banana
4 Raw banana Potato 2 C
1 Chopped Onion
1 teaspoon ginger garlic paste
1 teaspoon coriander powder
1 teaspoon Red chilly powder
0.5 teaspoon turmeric powder
0.25 teaspoon cumin seeds
As required Salt
2 tablespoon Oil
1 teaspoon Garam masala powder
Nutrition value
715
calories per serving
16 g Fat9 g Protein131 g Carbs15 g FiberOther
Current Totals
16 g Fat
9 g Protein
131 g Carbs
15 g Fiber
MacroNutrients
Carbs
131 g
Protein
9 g
Fiber
15 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
83 mg
Iron
4 mg
Vitamin A
894 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
220 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment