Rava appam in onion bowl Recipe

Name: Rava Appam In Onion Bowl Recipe
Total time: 15 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

This rava appam in onion bowl is great option for breakfast or snacks.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Rava appam in onion bowl Recipe

0.5 cup Rava or semolina
1 teaspoon Gram Flour
1 Onion: big size
1 Green chilli: , fine chopped
0.25 cup Curd
Water: few drops if needs
As required Salt
oil : for cooking

Nutrition
value

168

calories per serving

< 1 g Fat6 g Protein31 g Carbs8 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
31 g Carbs
8 g Fiber

MacroNutrients

Carbs
31 g
Protein
6 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
56 mg
Iron
4 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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