Rau Xao (Vietnamese Stir-Fried Vegetables) Recipe

Name: Rau Xao (vietnamese Stir-fried Vegetables) Recipe
Total time: 40 min
Yield: 1
Cuisine: Vietnamese

Recipe By Slurrp

This recipe is a traditional Vietnamese dish commonly served with rice and fish, seafood, or meat. The vegetables are steamed with fish sauce, rice wine, salt, and pepper in a wok or in a bamboo steamer over a work.Easy and quick recipe to prepare.Prepare in less time.This dish made up of many vegetables.

25 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serve

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Ingredients For Rau Xao (Vietnamese Stir-Fried Vegetables) Recipe

0.5 cup broccoli florets
0.5 cup cauliflower
0.5 cup green beans
0.5 cup baby corn
0.5 cup Carrots
0.5 cup red peppers/capsicums
A few slices of zucchini
4 mushrooms
2 finely chopped cloves of garlic
2 tablespoon fish sauce
2 tablespoon Oil
1 tablespoon rice wine
0.5 teaspoon white ground pepper
As required Salt

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Directions : Rau Xao (Vietnamese Stir-Fried Vegetables) Recipe

STEP 1.Cut all the mandatory veggies into bite-size items and gather all the ingredients.

STEP 2.In a pot, bring ten cups of water to a boil and add a teaspoon of salt. Blanch the carrot, broccoli, and baby corn for thirty seconds.

STEP 3.Remove and soak these vegetables for 10 seconds in cold water in order that they are doing not get overcooked. Drain the vegetables.

STEP 4.Heat the oil in an exceedingly cooking pan over low heat. Fry the garlic till golden brown. Manifest itself the warmth to high and add the blanched vegetables with the red peppers.

STEP 5.Fry for twenty seconds and blend the vegetables well. Add the rice wine, fish sauce, white pepper, and salt.

STEP 6.Stir well and serve the stir-fried mixed vegetables with plain cooked rice and the other southeast asian meat or food dish.

Nutrition
value

644

calories per serving

36 g Fat18 g Protein57 g Carbs39 g FiberOther

Current Totals

36 g Fat
18 g Protein
57 g Carbs
39 g Fiber

MacroNutrients

Carbs
57 g
Protein
18 g
Fiber
39 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
265 mg
Iron
9 mg
Vitamin A
3218 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
5 mg
Phosphorus
343 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.