Current Totals
13 g Fat
31 g Protein
158 g Carbs
19 g Fiber
MacroNutrients
Carbs
158 g
Protein
31 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
266 mg
Iron
13 mg
Vitamin A
3322 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
242 mg
Manganese
3 mg
Phosphorus
482 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment