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Ratatouille Recipe

Recipe By Australia’s Best Recipes

This classic french vegetarian stew is rich and hearty, just the ticket for a nourishing meal. Packed with flavour, this traditional ratatouille recipe is ready to take a starring role in your next dinner, or serve on the side.

4.2
12 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Ratatouille
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ingredients serve

serve1
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Ingredients for Ratatouille Recipe

  • 1/2 Eggplants
  • 1/4 piece Red capsicum chopped intoseeds removed
  • 1/4 piece Yellow capsicum chopped intoseeds removed
  • 1/2 tablespoon Olive oil
  • 1/2 Brown onions finely chopped
  • 1/4 Garlic clove crushed
  • 1/4 teaspoon Fennel seeds crushed
  • 1/4 tablespoon Red wine vinegar
  • 1/4 teaspoon Sugar
  • 1/2 piece 4 zucchinis small cut into cm
  • 1.50 Fresh basil leaves torn
Nutrition
value
115
calories per serving
7 g Fat2 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes