Ratatouille Recipe

Recipe By I Heart Nap Time

A delicious tomato garlic base that's topped with tons of fresh summer vegetables and seasonings. finish it off with fresh parmesan cheese to make the.

4.9
12 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Ratatouille
plan
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ingredients serve

Ingredients for Ratatouille Recipe

  • 1.88 ounce Can diced tomatoes, drained
  • 0.06 cup Chopped onions
  • 0.06 tablespoon Minced garlic
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Ground black pepper
  • 0.13 Small eggplant
  • 1/4 Zucchini
  • 1/4 Yellow squash
  • 0.13 Red bell pepper
  • 0.13 tablespoon Olive oil
  • As required Fresh thyme leaves
Nutrition
value
36
calories per serving
2 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    552mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time