Ratatouille Recipe

Recipe By Will Cook For Smiles

Ratatouille is a delicious french vegetable stew packed with vegetables like eggplant, zucchini, tomatoes, onions, and bell peppers.

4.7
19 Rating -
Rate
Vegdiet
1hr 35minstotal
1hr 35m.total
Ratatouille
plan
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ingredients serve

Ingredients for Ratatouille Recipe

  • 1-1.33 tablespoon Olive oil
  • 0.17 pound Eggplant
  • 1.33-1.67 ounce Zucchini 1 medium
  • 0.17 Onion
  • 0.17 Red Bell Pepper
  • 0.13 pound Tomatoes 2 medium
  • 1/2 Garlic Cloves
  • 0.17 tablespoon Balsamic vinegar
  • 1/2-0.67 sprig Thyme
  • 0.08 teaspoon Dried oregano
  • As required Salt
  • As required Black pepper
  • 0.83-1 Basil leaves
Nutrition
value
194
calories per serving
17 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles