Ratatouille Recipe
Recipe By EatingWell
Bursting with fresh vegetables, this classic provençal stew is wonderful with eggs, pasta or grilled fish.
4.8
26 Rating -
Rate
Vegdiet
4hr 25minstotal
4hr 25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ratatouille Recipe
- 1/5 tablespoon Extra Virgin Olive Oil, Divided
- 1/5 Onions, coarsely chopped
- 1/5 Red and/or yellow bell peppers, seeded and diced
- 0.40 Cloves Garlic, Minced
- 0.15 teaspoon Fennel seeds, crushed
- 1/10 Medium eggplant, diced
- 1/5 Large zucchini, diced
- 0.60 Medium ripe tomatoes, coarsely chopped
- 0.03 cup Finely Chopped Fresh Basil
- 1/5 tablespoon Finely chopped fresh thyme
- As required Salt and freshly ground pepper, to taste
Nutrition
value
value
142
calories per serving
6 g Fat6 g Protein17 g Carbs13 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs17g
- Fiber13g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber13g
Fats
- Fat6g
Vitamins & Minerals
- Calcium118mg
- Iron6mg
- Vitamin A1284mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium101mg
- Manganese2mg
- Phosphorus125mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell