2 centimeter 3 medium red capsicums, deseeded, cut pieces
2 centimeter 2 medium green capsicums, deseeded, cut pieces
3 centimeter 2 medium eggplant, cut pieces
400 gram Cans italian whole peeled tomatoes
70 gram Tomato paste
2 teaspoon Caster sugar
2 centimeter 4 zucchini, quartered, cut pieces
1 cup Roughly chopped fresh basil leaves
Nutrition value
70
calories per serving
1 g Fat3 g Protein11 g Carbs2 g FiberOther
Current Totals
1 g Fat
3 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
60 mg
Iron
1 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
40 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment