Ingredients For Raspberry And Rhubarb Parfaits Recipe
2 tablespoon Butter
1 cup Finely chopped fresh rhubarb
1 pint Fresh raspberries
0.33000000000000007 cup Agave nectar
1 teaspoon Vanilla
0.25 teaspoon Ground cinnamon
1 Juice lime
4 Containers greek honey vanilla yogurt
1 cup Cascadian farm organic oats and honey granola
4 Lime slices
Fresh mint leaves for garnish, if desired
Nutrition value
289
calories per serving
2 g Fat6 g Protein62 g Carbs13 g FiberOther
Current Totals
2 g Fat
6 g Protein
62 g Carbs
13 g Fiber
MacroNutrients
Carbs
62 g
Protein
6 g
Fiber
13 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
122 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment