Raspberry And Banana Chia Pudding Recipe

Recipe By The Healthy Family And Home

Gluten-free vegan raspberry and banana chia puddingEasy, healthy 4-ingredient plant-based recipe that's raw, dairy-free, no-cook, paleo and medical medium.

4.6
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5minstotal
5minsPrep
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Ingredients For Raspberry And Banana Chia Pudding Recipe

Nutrition
value
984
calories per serving
88 g Fat28 g Protein20 g Carbs21 g FiberOther

Current Totals

  • 88 g Fat
  • 28 g Protein
  • 20 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    28 g
  • Fiber
    21 g

Fats

  • Fat
    88 g

Vitamins & Minerals

  • Calcium
    348 mg
  • Iron
    7 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    39 mg
  • Copper
    2 mcg
  • Magnesium
    497 mg
  • Manganese
    4 mg
  • Phosphorus
    684 mg
  • Selenium
    5 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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