Cocoa-Chia Pudding With Raspberries Recipe

Name: Cocoa-chia Pudding With Raspberries Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.

4.9

11 Rating -

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10minstotal

10m.total

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Ingredients for Cocoa-Chia Pudding With Raspberries Recipe

1/2 cup Unsweetened almond milk or other nondairy milk
2 tablespoon Chia seeds
2 teaspoon Pure maple syrup
1/2 teaspoon Unsweetened cocoa powder
1/4 teaspoon Vanilla extract
1/2 cup Fresh raspberries divided

Nutrition
value

541

calories per serving

45 g Fat15 g Protein19 g Carbs15 g FiberOther

Current Totals

Fat
45g
Protein
15g
Carbs
19g
Fiber
15g

MacroNutrients

Carbs
19g
Protein
15g
Fiber
15g

Fats

Fat
45g

Vitamins & Minerals

Calcium
194mg
Iron
4mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
263mg
Manganese
2mg
Phosphorus
381mg
Selenium
6mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell