Banana Chia Pudding Recipe

Recipe By Princess Pinky Girl

This paleo and vegan banana chia pudding is the easiest and healthiest way to eat a nutrient-dense, no-cook breakfast, snack, or dessert. made in minutes with only 4 wholesome ingredients, this thick and creamy, naturally-sweet treat is full of fiber, plant-based protein, omega 3, and essential vitamins and mineralsits nutritiously delicious and the perfect fuel to power you through your day.

4.7
25 Rating -
Rate
Vegdiet
5hr 10minstotal
10minsPrep
5hr Cook
5hr 10m.total
10m.Prep
5hr Cook
Banana Chia Pudding
plan
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ingredients serve

Ingredients for Banana Chia Pudding Recipe

  • 1 Ripe bananas mashed
  • 1 cup Vanilla almond milk
  • 1/4 cup Chia seeds
  • 1 tablespoon Agave nectar
  • As required Banana slices optional garnish
  • As required Chopped nuts optional garnish
Nutrition
value
1053
calories per serving
88 g Fat29 g Protein36 g Carbs22 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    29g
  • Carbs
    36g
  • Fiber
    22g

MacroNutrients

  • Carbs
    36g
  • Protein
    29g
  • Fiber
    22g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    351mg
  • Iron
    7mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    515mg
  • Manganese
    4mg
  • Phosphorus
    695mg
  • Selenium
    5mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl