Banana Chia Pudding Recipe
Recipe By Stock Piling Moms
Banana chia pudding recipe is a healthy snack idea. march is national nutrition month which is dedicated to making nutritious choices.
4.1
27 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Chia Pudding Recipe
- 1 Banana mashed
- 2 cup Coconut or almond milk
- 2 tablespoon Honey or stevia
- 1 cup Carrington farms organic chia seeds
- 1/4 cup Carrington farms organic milled flax seeds
Nutrition
value
value
2241
calories per serving
191 g Fat67 g Protein64 g Carbs51 g FiberOther
Current Totals
- Fat191g
- Protein67g
- Carbs64g
- Fiber51g
MacroNutrients
- Carbs64g
- Protein67g
- Fiber51g
Fats
- Fat191g
Vitamins & Minerals
- Calcium1107mg
- Iron34mg
- Vitamin A66mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B322mg
- Vitamin B6< 1mg
- Vitamin B9175mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E81mg
- Copper4mcg
- Magnesium1164mg
- Manganese9mg
- Phosphorus1734mg
- Selenium38mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms