Raspberry And Banana Chia Pudding Recipe
Recipe By The Healthy Family And Home
Gluten-free vegan raspberry and banana chia puddingEasy, healthy 4-ingredient plant-based recipe that's raw, dairy-free, no-cook, paleo and medical medium.
4.6
20 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raspberry And Banana Chia Pudding Recipe
- 1 cup Homemade almond milk
- 1/2 Organic banana
- 1/4 cup Organic chia seeds
- 5 Organic raspberries
Nutrition
value
value
984
calories per serving
88 g Fat28 g Protein20 g Carbs21 g FiberOther
Current Totals
- Fat88g
- Protein28g
- Carbs20g
- Fiber21g
MacroNutrients
- Carbs20g
- Protein28g
- Fiber21g
Fats
- Fat88g
Vitamins & Minerals
- Calcium348mg
- Iron7mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E39mg
- Copper2mcg
- Magnesium497mg
- Manganese4mg
- Phosphorus684mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Healthy Family And Home