Vanilla Raspberry Chia Pudding Recipe

Name: Vanilla Raspberry Chia Pudding Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Not Enough Cinnamon

You'll love this vanilla raspberry chia pudding Let the pudding set overnight and wake up to a healthy breakfast pudding that tastes like dessert

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Vanilla Raspberry Chia Pudding Recipe

1/2 cup Raspberries fresh or frozen
1/2 cup Milk cow's milk, almond, coconut. your favorite
1/2 tablespoon Honey or rice malt syrup or pure maple syrup
1/2 teaspoon Pure vanilla extract
1/2 Lemon juiced
1 tablespoon Greek yogurt optional
1.50 tablespoon Chia seeds

Nutrition
value

147

calories per serving

4 g Fat4 g Protein23 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
23g
Fiber
5g

MacroNutrients

Carbs
23g
Protein
4g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
132mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon