Ranch Chicken Tenders Recipe

Name: Ranch Chicken Tenders Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By All Recipes

Dry ranch seasoning mix and bread crumbs combine to create a super tasty coating for these simple baked chicken tenders.

4.3

16 Rating - Rate

Non Vegdiet

40minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Ranch Chicken Tenders Recipe

2 tablespoon Unsalted butter
0.5 pound Skinless, boneless chicken breast
1 Package dry ranch salad dressing mix
1 Large egg
1 tablespoon Milk

Nutrition
value

236

calories per serving

13 g Fat29 g Protein< 1 g Carbs1 g FiberOther

Current Totals

13 g Fat
29 g Protein
< 1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
29 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
44 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
32 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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